CATEGORY

In This Groundbreaking Book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves at least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience. Ricard weaves an inspirational and forward - looking account of how we can begin to rethink our realities in a fast - moving modern world. With is revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.