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Thin Over 40
 


Maaf, stock buku kosong atau out-of-print.
Thin Over 40 
oleh: Ph.D., Gregory L. Jantz, Anne McMurray
> Buku Impor » Beauty & Childcare

Penerbit :    Signet
Edisi :    Paperback
ISBN :    0451211294
ISBN-13 :    9780451211293
Tgl Penerbitan :    2004-07-12
Bahasa :    English
 
Halaman :    288
Ukuran :    0x0x0 mm
Tag :    buku impor 1a
Sinopsis Buku:
The amazing 12-week program designed especially for the baby boomer market.

A great new body and a positive attitude through simple daily assignments:

- Drink lots of water
- Bend and stretch
- Take a morning walk
- Keep track of what you put in your mouth
- Watch your servings and portions
- Watch your intake of unhealthy fats
- Move throughout the day

Does this sound easy?

It is.



Resensi Buku:


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