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Qigong Basics (Tuttle Martial Arts Basics)
 


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Qigong Basics (Tuttle Martial Arts Basics) 
oleh: Ellae Elinwood
> Buku Impor » Beauty & Childcare

Penerbit :    Tuttle Publishing
Edisi :    Paperback
ISBN :    0804835853
ISBN-13 :    9780804835855
Tgl Penerbitan :    2004-10-15
Bahasa :    English
 
Halaman :    192
Ukuran :    0x0x0 mm
Tag :    buku impor 1a
Sinopsis Buku:
Along with an overview of Qigong, the book contains everything to get started--choosing the form, teacher, and class best suited to their needs. The book shows the elements of the style--breathing, stances, grounding, expansions, and meditation giving readers hands-on fitness training. Like all the other books in the Basics series, Qigong Basics offers a complete introduction and a manual readers can return to for years to come.



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