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A fun and accessible introduction to studying Tai Chi-designed specifically with the interests and capabilities of young martial artists in mind.
Tai Chi for Kids will help kids getting started in Tai Chi and help them to practice at home. It includes thorough introductions to the history and philosophy of Tai Chi, what to expect in the first few classes, how to warm up and practice setting goals. With over 75 full-color illustrations, including 40 clearly diagrammed Tai Chi moves, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.