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The New York Road Runners Club Complete Book of Running and Fitness: Third Edition
 


Maaf, stock buku kosong atau out-of-print.
The New York Road Runners Club Complete Book of Running and Fitness: Third Edition 
oleh: Gloria Averbuch
> Buku Impor » Sports & Martial Arts

Penerbit :    Random House Reference
Edisi :    Paperback
ISBN :    0679780106
ISBN-13 :    9780679780106
Tgl Penerbitan :    1997-07-10
Bahasa :    English
 
Halaman :    608
Ukuran :    0x0x0 mm
Tag :    buku impor 1a
Sinopsis Buku:
"The most useful and comprehensive running book ever."
--Runner's World

The book that set the standard for runners -- in a third edition

Includes:
Training tips for all levels
Motivation and Psychology
Nutrition and Hydration
Health and Medicine
Aging and Exercise
Women's Health Issues
Equipment and Lifestyle
Ample Resource List including running related Web sites



Resensi Buku:


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